What does being at your best look like?

Posted December 2, 2022 in
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What does being at your best look like? Well for me it's making sure I get to the gym most days of the week. Let me explain why: I've been doing CrossFit for almost 10 years now. I used to coach classes. I even met my husband at a CrossFit gym. If I'm not in the gym, we have a problem; it has a huge impact on how I show up everywhere else in life. So I prioritize fitness because it makes me an all-around better person. It truly is non-negotiable.

What is your non-negotiable? 
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Kristie Crenshaw
Jake Jordan  I LOVE HUBERMAN!

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